
About

Rossman Run Lab is led by Danny Rossman, a dedicated coach and lifelong runner.
After competing in middle-distance events throughout high school and narrowly missing a spot on a Division I collegiate team, he stepped away from competitive running, until the pandemic reignited his passion. Since returning, he has completed six half marathons, with a personal best of 1:22, and two full marathons, including a 2:58 finish at the 2023 Chicago Marathon.
Over the past three years, Danny has developed customized training plans and provided coaching support to more than 20 athletes across a range of experience levels, guiding runners in races in and beyond New York City. He even helped an athlete cut 50 minutes off a previous NYC Marathon time using his training approach!
Born and raised in Queens, Danny currently resides on the Upper East Side, and his favorite places to run in New York City are Astoria Park and Central Park.
The team's logo features the iconic Hell Gate Bridge in Astoria, NY, the place where Danny's passion for running was reignited and where he first began coaching athletes.
Coaching Principles
To Help Every Runner Achieve Their Best
Train Smart
Gradual mileage progression
Balanced intensity of easy and hard runs
Purposeful training guided by heart rate and aerobic development
Train Consistently
Commit to patience and persistence
Stay accountable with ongoing support
Enjoy the process!
Train for You
Different plans for different runners
Flexible to your schedule and goals
Personalized plans and 1-on-1 coaching when needed
