Training Plans
Choose the Plan That's Right For You
First Marathon Plan
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​​Weekly Mileage: 20-35 miles
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Runs Per Week: 3
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Ideal for beginners
Sub-4 Hour Plan
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​Weekly Mileage: 26-40 miles
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Runs Per Week: 4
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For runners with a sub-4 goal
Sub-3 Hour Plan
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​Weekly Mileage: 35-50 miles
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Runs Per Week: 5
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For runners with a sub-3 goal
Testimonials
Success Stories From Current Members
"Danny's programming has had an incredibly positive impact on my development as a runner. His thoughtful, personalized approach makes every workout feel purposeful and aligned with my goals. If you're serious about getting better as a runner, Danny is the coach you want in your corner."
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- Max, half and full marathon finisher and original member of Rossman Run Club
"Danny is a coach who cares about his athletes. Throughout my marathon cycle, he would consistently check in to make sure I was feeling good and staying on track. He believed in me, even when I didn't! Thanks to Danny, I felt so prepared on race day and smashed my goal!"
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- Christie, full marathon finisher and member of Rossman Run Club